Just like working from home is more popular than ever, so too are walking pads: small, treadmill-like devices that you can place under a standing desk in order to get your steps in during your 9-5.
Monica Fahey works for the Research Centre for Ecosystem Resilience, Botanic Gardens of Sydney. She received funding from the Australian Research Council. She is also affiliated with Macquarie ...
A team of researchers in Australia recently found that regular walking may not only alleviate lower back pain, but also help prevent the pain from returning. Lower back pain is one of the leading ...
This usually requires surgery. Overuse injuries typically cause an aching pain that comes on gradually, and is often first noticed as discomfort during certain activities, such as walking or running.
Susannah Johnston, of Croton-on-Hudson, N.Y., walks her dog Ellie on Sept. 8, 2024 in Norfolk, Conn. Johnston, a fit yoga instructor and strength trainer, has been injured three times in incidents ...
Knee pain when walking is a common issue that affects people of all ages. Whether the pain is dull or sharp, persistent or occasional, simple activities like walking, bending, or standing can be ...