Benefits: Avocado is rich in anti-inflammatory omega-3 fatty acids, a host of vitamins and minerals including magnesium, B-6 and folate. Adding avocados in your daily diet can help improve gut health ...
Create a vibrant avocado and blueberry smoothie bowl with creamy coconut milk, chia seeds, and fresh fruit toppings for a healthy and decadent brunch. The Best Thrillers Of All Time 15 low cost ...
A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins. It promotes healthy metabolism and keeps you full. The smoothie can be ...