Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...
Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share easy rituals you can follow to cure a dry ...
Oil pulling is a traditional Ayurvedic method that requires one to swirl oil in their mouth for several minutes to enhance dental health. The theory is that the oil draws in and extracts toxins ...
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Here are some of the world's best Ayurvedic retreats for a restorative break.
Sesame oil is great for revitalizing damaged hair, while almond oil is rich in vitamin E and ideal for softening. Argan oil adds shine and controls frizz, while jaborandi and bhringraj oils are ...
The new campaign is built on the premise of efficacy and trust and highlights the power of genuine recommendations from those ...
Ayurveda offers time-tested practices like Abhyanga, meditation, and adaptogenic herbs to manage stress effectively. By ...
One notable use of this oil is its application in oil pulling, a native Ayurvedic method centered around enhancing oral health by swirling oil in the mouth. It is believed that carrying out oil ...
Ayurvedic hacks such as aloe vera, turmeric, and natural oils can effectively diminish stretch marks. Regular application of ...
At the end of a warm shower, (while still standing in the shower to help reduce mess) apply oil and massage it into your skin ...