Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Here’s what to know about supplements that may be beneficial for some people. Vitamin B12, which is found naturally in fish, ...

The German Cancer Society warns against the use of dietary supplements as they may increase the risk of cancer.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord. It can cause pain, tingling, ...

The guidelines say that among people 71 and older, about half of women don't get enough protein, compared to 30% of men. Vitamins D and B12 Vitamin D plays an important role in bone health, and ...

The 'X' disease represents a future threat that could arise in any form, be it virus, bacteria, or fungi. This uncertainty ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

An international team, including researchers from the UC Davis, worked with the government of Africa’s most populous country to model the public health benefits of fortifying bouillon cubes, a staple ...

We've all heard of dairy alternatives and plant-based milks. However, there's a new milk alternative in town that's made with ...

Digestibility: The protein in eggs is highly digestible. Paneer is digestible too, but some may find dairy harder to digest. Nutritional Value: Eggs are rich in vitamins B12 and D, while paneer ...

A person in Louisiana became the first to be diagnosed with a severe case of the bird flu after possibly being exposed to ...