Various court processes have stalled the grounding of about 60 private jets that operate in Nigeria without the payment of ...

The holidays aren’t here yet, but Spanx is giving shoppers an early gift. While the brand’s biggest deals of the year were ...

Jimmy Butler's future with the Miami Heat is uncertain as the organization hasn't offered the star forward a contract ...

Discover how a 6-move Pilates workout can strengthen your stabilizer muscles, improve your posture, and make daily activities ...

Throw this max-effort circuit in at the end of your workouts for a sleeve stretching pump and speedy arm gains ...

Walking is an effective exercise for overall health and maintaining a healthy weight. Engaging your arms and hands while ...