Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Pelvic floor dysfunctions are more common than you would think, affecting all genders and ages, with long-term implications ...

Our shoulders are the workhorse of the body, which lets us lift, reach, and throw. However, there is always a possibil ...

GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...

After an intense bout of exercise, players from the Tufts men's lacrosse team ended up in the hospital with a rare but ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

Walking is a low-impact exercise that improves cardiovascular health and helps maintain a healthy weight, which is crucial ...

Adult swaddling involves laying in the fetal position, being wrapped up in fabric from head to toe like a baby burrito, and being gently rocked by a partner or pal.

The District Medical Officer (DMO) has issued an alert for Mpox, advising travelers from affected countries to report symptoms immediately. Essential health guidelines and monitoring protocols are in ...

Thrikkunnappuzha tested negative for Mpox after returning from Bahrain with symptoms, under observation at MCH.

Rates of enterovirus D68 infections are rising, and the virus could lead to a rare polio-like condition in children. Dr.

We look at important factors like support, pressure relief, and cooling, as well as how well the mattress performs for different ... featuring eight-inch tall individually pocketed coils that support ...