Shoulder blade pain is usually caused by a muscle strain or a bone condition like osteoarthritis ... The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Groin pain in females is commonly caused by muscle strain. However, other possible causes include sports injuries, ovarian cysts, appendicitis, kidney stones, and more. Groin pain can also be related ...

In fact, low back pain is the leading cause of disability across the globe. Even so, the spine is probably not top of mind ...

This quick circuit from Andrea Allen is great for building both the core and pelvic floor. What I love about it is that the ...

has been combined with gallium to create a potential treatment for bone cancer. Tests in ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing Pain Sep.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...

The 71-year-old retiree starts each morning this way with a walking club. Medical experts agree that walking is an easy way ...

Randall is one of relatively few physicians who have performed the exceptionally rare procedure called “clavicula pro humero.

Despite the indubitable benefits of strenuous exercise, fitness enthusiasts are prone to a host of ailments catalogued, ...