Referred pain from GERD isn't going to do damage to your back or shoulders. But aside from just being unpleasant, unmanaged ...

If left untreated, fallen arches can cause arthritis and back pain. Here, experts reveal how to ease pain from flat feet at ...

Another possible cause of hip pain is inflammation of the muscles and tendons that surround the hip joint. The hip flexors, ...

This condition, called cauda equina syndrome, can cause severe long-term damage to your spinal nerves if not treated right away. Kidney and back pain may sometimes feel similar, but the conditions ...

Lower back, groin, and pelvic pain in females can sometimes occur together. The discomfort may be caused by issues affecting your muscles, nerves, and ligaments. It can also result from conditions ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

A herniated disk can cause lower back pain, numbness, tingling, and other symptoms. Certain factors make a herniated disk in the lower back more likely. Treatment may depend on the severity.

We all have a complicated relationship with aging. It can be a beautiful thing- retirement, wisdom, self-awareness-but it ...

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

Many struggle to achieve a restful sleep due to stress or chronic pain. Placing a pillow between the knees can relieve back ...