Sleeping on your back is said to be the best sleeping position. However, here’s my verdict after testing it out for seven ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Another possible cause of hip pain is inflammation of the muscles and tendons that surround the hip joint. The hip flexors, ...

Referred pain from GERD isn't going to do damage to your back or shoulders. But aside from just being unpleasant, unmanaged ...

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

The same thing behind menstrual cramps can also cause leg cramps during your period. Here, experts explain how to ease period ...

Fallen arches, which are typically related to overuse, are a major cause of flat feet among adults, which can lead to back ...

According to the National Institute for Health and Care Excellence (NICE), around 10 million people in the UK are living with ...

While the focus has been on opioids in recent years, a different class of pain medications have been causing damage of their ...

Doctors and pain management experts typically distinguish the pain you experience in life as either acute or chronic pain.

Sponsor:  OrthoNeruo Millions of people suffer from back pain every year, making back pain the most common cause of ...

Nevro recently announced its Nevro1 SI Joint Fusion System has been shown to outperform traditional surgical approaches in ...