She continued: "The optimal position for spine alignment is lying on your back with a pillow under the knees to soften the ...

It’s not every day that one gets invited to spend the night — or sleep over — at Ikea in Pasay City, the world’s largest Ikea store.

James Leinhardt, founder of foam pillow and mattress brand Levitex, says that there are only two 'magic' sleeping positions ...

A posture expert has claimed there are only two sleeping positions you should be using if you want to have a healthy spine, ...

To further benefit your spine, he recommends slipping a pillow under your knees. This minor modification can tilt your pelvis ...

James Leinhardt, founder of foam pillow and mattress brand Levitex, has revealed the only two sleeping positions you should use if you want to have a healthy spine ...

Arizona's Proposition 311, starting July 1, 2025, provides a $250,000 benefit for families of first responders killed by ...

The best seat cushions are durable, comfortable and provide optimal support for your hips and back. After consulting with an expert, here are our top recommendations.

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Just three years after Citizens United, Roberts did something he’d been wanting to do since his days as a fresh-faced Reagan ...

Having a restful sleep can be difficult as your body adapts to pregnancy, and that's where a well-designed pregnancy pillow ...

Discover unbeatable deals on premium office chairs on Amazon, with discounts over 60% on top brands like Green Soul, Da URBAN ...