The date on those canned beans might be a couple of years ago, but did they really go bad? We asked food safety experts to ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Whether it's a comforting bowl of ice cream, a handful of something salty, many of us find ourselves reaching for something to eat as the day winds down. But does this night-time indulgence have a ...

When it comes to eating healthy, it is important to note that there are advantages and disadvantages to eating the same meal ...

Maintaining healthy testosterone levels is crucial for overall well-being. Certain foods can naturally boost testosterone, while others might negatively affect it. Here are the 9 best and 5 worst ...

Canned food can be tasty, convenient and speedy, but they're sometimes full of sodium, sugar and other things you should ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if you eat bananas every day.

“Assuming the packaging has swollen due to the growth of microorganisms, it may still be safe to eat, although perhaps not a ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Still, cutting your animal protein down to just a small fraction of your plate is arguably the best way to express your true ...