The date on those canned beans might be a couple of years ago, but did they really go bad? We asked food safety experts to ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Whether it's a comforting bowl of ice cream, a handful of something salty, many of us find ourselves reaching for something to eat as the day winds down. But does this night-time indulgence have a ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

It’s not too late to have a tot girl summer. Potatoes, egg yolks and full-fat dairy top the list of “bad” foods Toronto-based ...

When it comes to eating healthy, it is important to note that there are advantages and disadvantages to eating the same meal ...

Canned food can be tasty, convenient and speedy, but they're sometimes full of sodium, sugar and other things you should ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

Related: What Happens to Your Body When You Eat Eggs Every Day Potatoes have been unfairly labeled a “bad’ carb for years. The truth? “Potatoes can be a budget-friendly and easy food to ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...

Enjoy them earlier in the day when you’ll be upright and be sure to eat them with other non-acidic foods that balance out the reaction in your stomach. A cheeseburger (just like all foods ...