Fish In Lemon Garlic Butter: Bake 4 fish fillets with a mixture of 1/2 cup softened butter, 4 cloves minced garlic, 2 tbsp lemon juice, and 2 tbsp chopped parsley at 400°F for 12-15 minutes ...
Fish is also part of healthy eating plans such as the Mediterranean diet, which has been shown to support heart health. Dietitian Ashli Greenwald of Johns Hopkins Clinical Nutrition provides insights ...