I’ve never been great at balancing and I'm spectacularly clumsy so anything requiring coordination is not my strong point. But balance plays a role in everything we do. Sitting in a chair ...

Efficacy and comparison of functional balance training programme and wobble board training programme on static and dynamic measures of postural control are still confounding. The study (pretest and ...

is reported as an effective muscle activity pattern during balance training to prevent inversion ankle sprains. To date, no research has investigated ankle muscle activity during tilting movements on ...