Five bad habits that hinder weight loss include drinking calories, overeating, lack of sleep, skipping meals, and focusing ...

That's why we spoke to Amanda Long, a licensed clinical psychologist, about some of the best ways to create and maintain ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Quick fixes or fad diets promising instant weight loss are part of the hustle and bustle that so easily sweeps one up the ...

Chandni Singh, a 39-year-old Seattle resident, battled post-pregnancy weight gain and health complications. Motivated by a ...

Ready for takeoff? So are these Amazon bargains, including over 60% off a Samsonite two-piece set and packing cubes for just ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

A weight scale might not immediately come to mind as a great present, but the zookeepers at Tokuyama Zoo in Shunan, Yamaguchi ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

I made it a goal to walk fast enough that my Apple Watch would track it as 30 minutes of exercise. I've learned that if I ...

The FPA Queens Road Small Cap Value Fund returned 7.48% in the third quarter of 2024 vs. 10.15% for the Russell 2000 Value ...

If you carry a balance on a regular credit card, chances are you’re paying around 20% in interest. At that rate, it can become difficult to keep up with the payments and your debt can spike—fast.