It turns out that Anne Hathaway’s go-to workouts are far from conventional. Rather than running, reformer Pilates or regular ...

The workout is from barre and Pilates instructor Lara Maurermeier, and it promises to heat up muscles all over the body and ...

The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a stag ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

President Biden announced that he is commuting the sentences of roughly 1,500 non-violent offenders and pardoning 39 ...

Lift your right leg. Rotate your torso to the right side and slightly forward, while bending your right knee and bringing it ...

One Vogue writer shed her inner Scrooge at a dance class with the Rockettes, hosted by Lululemon to celebrate the pair’s ...

Behind its delightfully airy confections are long months of grit and grind – we take a peak behind the curtain ...

Here's why ballet barre is one of the best ways to enhance flexibility and improve balance, according to Barre Fitness's Ella ...

Looking for a fun and effective way to tone your body? Ballet Workout combines the elegance of classical dance with strength ...

The benefits of ballet, easy ballet-based exercises you can do at home to tone up and improve your flexibility.