Bananas are considered a complete food. The nutrients they contain are beneficial for the body. Let’s explore the benefits of ...

Japanese pharmacist Sumiko Watanabe developed the Morning Banana Diet, also known as the "Asa Banana Diet" - asa is Japanese ...

per gram of fresh fruit. Preliminary clinical studies in patients indicate the usefulness of a banana diet in the treatment of diseases accompanied by sodium retention and edema. Samples ∥ of ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, high in soluble fibre, and contain resistant starch, which aids in ...

Amid this weight-loss chaos emerges a unique and buzz-worthy approach—the ‘Morning Banana Diet’. Originating in Japan, its ...