For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Tryptophan also helps regulate sleep and makes it easier to fall asleep. It therefore makes sense to eat a banana before going to bed. This is all the more advisable as other sources of tryptophan, ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...

This hack will not only give you a warm and decadent slice of banana bread with melty cream cheese on top, but it will also ...

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium ...

If you're tired of having to make banana bread every time you have leftovers, there's a luscious dessert you can make in ...

At any given moment, Saturday Night Live’s Chloe Fineman has her apartment stocked with Swedish banana-chocolate Bubs, ...

Blueberries, rich in antioxidants, are ideal for vegan smoothies. These small berries combat inflammation and oxidative ...

New research presented suggests that eating gluten-rich cereal, as well as some fruits in early childhood could increase the ...

Stop tossing the banana peel into the garbage, and start using it in your skin and hair care regime to get moisturised hair ...

Corporate life can be stressful, and managing that stress is crucial for your health. Consider practising mindfulness ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.