Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Combat age-related muscle and mobility decline with this ultimate exercise guide. Learn how to stay strong, flexible, and ...

As a fitness trainer and health editor, I incorporate resistance band exercises in my workouts often, working both my upper ...

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting ...

She is vice president of the National Honor Society for Music and Performing Arts and a member of HOSA. She has also ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

While not a frequent outcome, it's definitely the funniest one! On Sunday, October 27th, two senior Pugs went on a trip to the park. Instead of playing and doing normal dog things there ...

MUSKEGO, Wis. - A Muskego senior is keeping really busy with tennis and marching band. Those are just two of the reasons she is the latest FOX6 High School Hot Shot. The FOX LOCAL app is your ...

Sometimes they ignore each other. Sometimes... they start a jam session. While not a frequent outcome, it's definitely the funniest one! On Sunday, October 27th, two senior Pugs went on a trip to the ...

COLUMBUS, Ohio (WCMH) — The Best Damn Band In The Land went back in time to play the songs of one of the most iconic singers of all time. During halftime of the Buckeyes’ homecoming game ...

Manheim Township High School senior Noah Ribich was born two minutes after twin brother Cameron. They’re now both members of the Manheim Township High School marching band, Noah Ribich a ...

From the start of a recent assembly at North Ridge Primary School in Commack, the members of the Squeaky Clean band had the students ... to the schools and senior centers of Long Island and ...