Alex Rodriguez's girlfriend, Jaclyn Cordeiro, never ceases to amaze all her followers on her social media accounts, and now ...

To the surprise of no one, the Dodgers have landed the first marquee free agent of the offseason, agreeing to a five-year ...

NFL Week 12 acca predictions. Kansas City Chiefs -11 vs Carolina Panthers Detroit Lions -7.5 vs Indianapolis Colts Minnesota ...

Detroit Tigers left-hander Tarik Skubal celebrated his 28th birthday by winning the AL Cy Young Award for the first time in ...

It was only after finding a strengthening routine with the D-backs’ training staff that Dix said he felt back to his old self. “I was playing baseball and that was it,” he said.

When it comes to leg workouts, consistency is key. Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important ...

Inspired by former Japanese baseball star Ichiro Suzuki, Kita decided to mitigate his choices in his personal life.

To mitigate the choices he had to make in his personal life, he sought inspiration from former Japanese baseball star Ichiro Suzuki. Suzuki reportedly followed a strict daily routine for seven ...

“However, we need to be realistic and appreciate that we all lead different lifestyles, have different routines and preferences. I would recommend doing whatever works for you,” Gill add ...

Whether you actually have a go-to warm-up routine or not, every golfer should be stretching and loosening up before playing a round. Now, does that always happen? Probably not, since many of us ...

I am expected to teach the same material but with less class time. This new challenge prompted me to reflect on what deeply held classroom routines I needed to modify or scrap altogether. Letting go ...