We learned some simple exercises today from our fitness expert, Aubrey Worek, to keep you motivated and disciplined during ...

As we grow older, we need to give more attention to protecting our health. Past the age of 50, you can keep your knee strong ...

Your feet are the foundation of your body, supporting every step you take and influencing your overall posture. Issues like misalignment can cause discomfort, and over time, problems such as crooked ...

The Owensboro Police Department celebrates a major milestone with its basic training academy graduation ceremony. Nine ...

While many erectile dysfunction (ED) sufferers are quick to turn to medical interventions, a GP has revealed simple exercises may be all you need to reduce symptoms. Viagra and Cialis are the most ...

A trainer breaks down five simple at-home exercises to keep your weight down for good that you can easily work into your regular routine.

Her journey to shedding 12 inches off her waist, going from 38 inches to 26 inches, is a testament to how targeted exercises ...

The North Carolina Sheriffs' Education and Training and Standards Commission will vote on reverting to a practice of letting ...

A doctor has shared a simple 30 second exercise to "quickly unclog" your nose without having to take medication or use nasal ...

Exercise is an important part of healthy lifestyle and heart health. That is why the certified personal trainer and American ...

South Dakota Attorney General Marty Jackley honors the 48 recruits who graduated Friday, Nov. 15, from the Basic Law ...