Flaxseeds, basil seeds and pumpkin seeds are some of the best seeds for lung health. Know how these help you and how you can ...

Known for its ability to reduce stress, which can otherwise hinder weight loss. White Korean Ginseng: This powerful herb enhances energy and supports mental clarity, which helps improve overall ...

When it comes to weight loss, many people love to try out natural remedies. From different kinds of seeds, and herbs to spices, people love to try them out and they do help in the long run.

When it comes to Kelly Clarkson's weight loss journey, the singer has been open with fans about how she's changed her lifestyle in recent years. Some of the ways she's lost weight include walking ...

Pooping doesn't help you lose weight, apart from a drop in the scale you might notice after a large bowel movement. Although you may feel lighter and less bloated after having a bowel movement, it's ...

Normal Weight Loss for Newborns: Newborns often lose 7-10% of their birth weight in the first few days after birth due to fluid loss but typically regain this weight within two weeks ...

The singer reflected on being ‘so broken and dark’ a year ago.

Plating up the right combination of vegetables, protein and fibre is key, according to registered dietitian, nutritionist and levity consultant Mei Wan. She recommended the ideal split to have at ...