Do you have a beer belly you want to get rid of? Learn some essential tips for achieving a flatter stomach and improved ...

MANILA, Philippines — Most people often think a beer belly is harmless ... many jokes and gentle ribbings over the years, with some men even jokingly wear it as a badge of honor.

However we try to hide it with ferocious lycra knickers or a baggy top, there’s no escaping the squishy area of flesh that accumulates around our middle from midlife onwards. Every decade gives it a ...

While wine is less caloric, has antioxidant properties and is paired with foods that can be very beneficial for the body in ...

However, while you may think that giving up beer is the answer to getting rid of a “beer belly”, it’s ... When you don’t get enough rest, you’re more likely to crave unhealthy foods and overeat, which ...

Every decade gives it a different name: middle-aged spread, muffin top, beer belly ... does in men. Standing on the scales doesn’t tell the whole story. You won’t necessarily gain weight ...

While an excessive amount of belly fat staggers the confidence and self-esteem in men, it also affects women as they are always under the pressure of conforming to the standard societal definition ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Crazy Nutrition Mass Gainer is the best mass gainer supplement for men who want to accelerate their muscle growth and bulk up fast. It’s a high-quality product that provides clean whole food ...

Unfortunately, gaining weight isn’t always easy, especially if you want to avoid the trap of accumulating belly fat. Belly fat, or visceral fat ... and healthy fats. Women tend to gain fat more easily ...

Better yet? Otey designed this plan with back-friendly moves—because all too often, excess belly fat and back pains go hand-in-hand. A look inside Men’s Health’s 28-Day Belly Fat Burner book.

Hey we get that we're a craft beer site...but don't act like you don’t have a favorite Thanksgiving side dish you can’t do without. Here’s the deal ...