Bell peppers (Capsicum annum L.) offer a variety of health benefits, including containing key nutrients, supporting eye health, and preventing anemia. The colors of these vibrant vegetables from ...
That answer depends on a few factors. Registered dietitians shared bell pepper nutrition, benefits, drawbacks and a few delicious ways to sweeten (not spice) up your meals. They aren't vegetables.
The bell pepper is the fruit of plants in the Grossum cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colors, including red, yellow, orange ...