That answer depends on a few factors. Registered dietitians shared bell pepper nutrition, benefits, drawbacks and a few delicious ways to sweeten (not spice) up your meals. They aren't vegetables.

Are bell peppers healthy to eat every day? That answer depends on a few factors. Registered dietitians shared bell pepper nutrition, benefits, drawbacks and a few delicious ways to sweeten (not spice) ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Your body's immune system is like its own armed forces, sworn to protect it from all threats, both internal and external.

She completed her Bachelor's in Nutrition & Dietetics at NYU and ... sandwiches and more. Like cabbage, bell peppers pack in lots of good nutrients with low levels of potassium.