For many women, menstruation can be an exhausting ... making it a great exercise for relieving bloating and abdominal discomfort. Strengthening the core also helps to stabilize the pelvis, which ...
27, 2024 — Women diagnosed with breast cancer who ... 13, 2024 — Symptom triggered testing, prompted by symptoms such as pain, abdominal bloating/swelling, and feeling full soon after starting ...
Walking at a gentle pace can help in the smooth passage of food through the digestive tract, reducing the chances of bloating and discomfort. In all both empty stomach walk and post meal walk have ...
Many Kenyans experiencing constant stomachaches and diarrhoea may have irritable bowel syndrome (IBS) yet they do not know. Dr Okanga Oranga, a consultant gastroenterologist in Nairobi, defines IBS as ...