Curcumin is not the same thing as the spice cumin. Curcumin is actually the active ingredient in the spice turmeric. Yes, it is confusing. So, can curcumin or turmeric help our health? We spoke ...
To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ingredient curcumin. “Curcumin is a polyphenol, which has antioxidant ...
This vibrant yellow spice, particularly in Ayurveda, turmeric owes its fame to curcumin, its active compound, which is responsible for its distinct colour and numerous health benefits. It stands ...
At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased ...
There are thousands of studies published on turmeric, and in particular one compound thought responsible for many of the supposed health benefits: curcumin. Trials on rats have shown that ...