In people with high blood pressure, magnesium supplements lowered blood pressure by a few points, reducing their systolic blood pressure by 3-4 points and diastolic blood pressure by 2-3 points.

This article looks at the beauty benefits of rice water hair treatments and whether scientific research backs up the claims. According to researchers, the Yao women, who live in a village called ...

They need more human clinical trial research on this topic. In general, the benefits of vitamin D remain important to remember for overall health and other conditions that those with MS are more ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

Vitamin C is touted for many potential health benefits, including boosting immunity, improving heart health, and bolstering iron absorption. It's essential for tissue growth, development, and repair.

Sir Keir Starmer has declared Britain “simply isn’t working” as he unveiled plans to bring more people into work and slash the country’s spiralling benefits bill. The prime minister is ...

In other words, whether these supplements can help depends on why you’re experiencing hair loss. Vitamins for hair growth may help by providing essential nutrients you might be missing ...

Some supplements are sold as appetite suppressants, but they haven't been reviewed or approved by the FDA. Appetite suppressants can help you feel fuller after a meal, so you don't feel the need ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market ...

Plus, it contains various vitamins and minerals, offering an expansive array of health benefits. As mentioned above, turkey can contribute significantly to many daily nutrient needs. Furthermore ...