We use fennel (Benefits of celery in indigestion gas) in many home remedies. But do you know that if you consume fennel in this way, it can benefit your indigestion and gas. Consuming fennel in these ...

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The benefits of pumpkin seeds for your health shouldn’t be written off.

Pumpkin and celery juices can be part of a weight loss plan, as both are low in fat and calories yet high in nutrients.

It’s also important to stay hydrated, by sipping water, of course, but also by eating plenty of hydrating foods, like ...

Here’s everything you need to know about sunflower seeds, including their nutrition, benefits, and how to eat them. Sunflower seeds are technically the fruits of the sunflower plant (Helianthus ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

Some people use a mugwort "lucid dream tea" to control their dream experience, but the benefits are unproven. Severe allergic symptoms are signs of a whole-body reaction called anaphylaxis.

Tiny but nutrient-dense, sesame seeds offer impressive health benefits. From aiding digestion and heart health to supporting bones and blood pressure, these seeds can be a nutritious addition to ...

According to 2022 research, eating nuts and seeds, both high in vitamin E, is associated with improved cardiovascular health. It is also associated with a reduced risk of metabolic syndrome ...

Today, we're showing you how to whip up some homemade hummus so you can add it to your menu whenever you crave it.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.