Research published this week reveals surprising information about potentially lowering your risk of the chronic condition.

However, recent studies suggest that consuming it might not just be okay—it could actually provide notable health benefits. Discover what type of dark chocolate is considered the best ...

The relationship appeared to be non-linear. However, when looking at chocolate subtypes, the benefits appeared to rest with dark chocolate over milk chocolate. Participants who had 5 or more ...

It is often hailed as a guilt-free indulgence, and research also highlights the potential health benefits of cacao, dark chocolate’s primary ingredient. Packed with flavonoids, cacao may help ...

In Hinduism, food is often seen as a sacred offering (prasada) and as a means of connecting with the divine. Dark chocolate's purity and natural benefits can contribute to one’s spiritual and holistic ...

A new study suggests that dark chocolate may have benefits in preventing the development of Type 2 diabetes, NPR reported. The study, published in The British Medical Journal, found that ...

In contrast, milk chocolate consumption was linked to long-term weight gain, which may contribute to T2D, but not to a reduced risk of the disease. Researchers emphasized the health benefits of ...