Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C ...

It is sometimes called a red date or Chinese date, even though it contains seeds instead of a pit as a date would. The jujube ...

One of the most significant health benefits of oranges is their vitamin C content, which is about 70 milligrammes (or 93 per cent of the recommended dietary allowance) in a medium-sized fruit.

What makes tamarind so special? This tangy fruit not only adds flavor to dishes but also offers heart health, antibacterial, ...

A very ripe fruit will raise your blood sugar more than ... to a balanced diet can potentially offer a wide array of benefits, ranging from cardiovascular support and inflammation reduction ...

Recently, an Instagram post captured attention with a list claiming the top fruits for various nutrients: avocados as the fattiest fruit, dates for sugar, guava for protein ... Sharma to explore the ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the red ...