Dragon fruit, also known as pitaya, is a superfood that's gaining popularity for its numerous health benefits. Packed with ...

Its benefits may also reduce total cholesterol, including low-density lipoprotein ( LDL) cholesterol (“bad” cholesterol).

Dragon fruit, also known as 'pitaya,' offers numerous health benefits, including weight loss, improved digestion, and enhanced skin health due to its low calorie, high fibre, and rich nutrient ...

In this article, we will delve into the world of dragon fruit, exploring what it is, its nutritional value, health benefits, culinary uses, types, buying and storage tips, as well as precautions ...

Whether you enjoy it as a fruit, add it to salads, or blend it into smoothies, make sure to eat dragon fruits every day in the monsoon season. Dragon fruit's nutritional richness, fiber content ...