Okra water, a drink made from soaking okra pods in water, has been gaining popularity on TikTok. Naria Le Mire, M.P.H., R.D., ...

Okra water is gaining in popularity, boosting its supposed benefits. Dietitians explain the health benefits and risks of okra ...

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Okra is incredibly nutrient-rich, says Laura Ligos, RDN, CSSD, an Albany, New York-based registered dietitian nutritionist, ...

Are you tired of plain water but want to stay hydrated and energized? Infuse your water with fruits, vegetables, and herbs ...

Try mixing things up occasionally by drinking infused water or sparkling water. You can add fruits and vegetables (strawberries, cucumber, watermelon, etc.), herbs (mint, basil, rosemary, etc.) or a ...

See More: What happens when you soak Chia Seeds and cucumber in water overnight? Boost in hydration As per experts, coconut water provides electrolytes, which help in keeping you stay hydrated after ...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in ... of matcha powder into a bowl, add hot water, and whisk until frothy.

Vegetables are another great source of hydration. Reach for lettuce, cabbage, bok choy, celery, cucumber, and spinach, which ...

A woman drinking water. How many times has your doctor or nutritionist told you to ensure you drink eight glasses of water in ...

Drinking celery tea will cure many diseases like gas, acidity, heartburn and bloating and will also help in weight loss. Know how to make celery water and how to drink it. For this, soak 1 ...