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essanews.com on MSN
48 分钟
New apple varieties hit market: Surprising health benefits revealed
At the market stalls, you can now find a variety of apples. Everyone can discover their favorite type and taste. They are ...
Daily Wrap on MSN
5 小时
Why an apple a day really keeps the doctor away
At the market stalls, you can now find a variety of these fruits. Everyone will find their favourite type and taste. They are ...
1 天
How This Self Proclaimed Night Owl Transformed Herself Into A Morning Workout Person
Experts explain the science-backed benefits of morning exercise and exactly how to start a morning workout routine. Plus, top ...
1 天
How To Start A Morning Workout Routine, Even If You're A Night Owl
The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...
chachingqueen
1 天
Is the Fountain of Youth in Your Kitchen? 25 Foods That Help You Stay Young and Healthy
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
1 天
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
verywellhealth
2 天
Is Juicing Safe If You Have Diabetes?
Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...
3 天
Are kiwis healthy? Dietitians reveal benefits for immunity, gut health, sleep and more
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
Naija Gist - Latest
3 天
Myth or fact: An apple a day keeps the doctor away
So, is the saying “an apple a day keeps the doctor away” a myth or a fact? The answer is a little bit of both. Apples are ...
4 天
10 Best Low-Calorie Fruits for Weight Loss
These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...
4 天
A Honey Tasting Bar Is The Sweetest Way To Bring In Rosh Hashanah
Like many Jewish celebrations, Rosh Hashanah (Jewish new year) involves foods imbued with meaning. For the honey element, ...
CNET
4 天
Apple Cider Vinegar: The Surprising Health Benefits of the Kitchen Staple
Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...
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