Folic acid is the synthetic form of the naturally occurring vitamin folate, also known as vitamin B9. Folate is an essential B vitamin that has benefits, like helping your body make DNA and ...

If you take a vitamin B complex every day, you’re likely well aware of the many benefits B vitamins have ... and made into a ...

To fully comprehend the benefits of folic acid, Dutch Scientists, conducted a study of 818 men and women who portrayed elevated levels of homocysteine. One group was administered 800 mg of folate ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get ...

People also consume folate in the form of folic acid ... The alpha-linoleic acid found in walnuts has been linked to various health benefits. Walnuts may reduce cholesterol and inflammation ...

However, in commemoration of World Folic Acid Awareness Week which ends today, let’s look at some of the benefits folic acid has on your baby’s development. What is folic acid? Folic acid is a ...

Neural tube defects are linked to miscarriage, stillbirth and lifelong disability for the fetus, so taking folic acid benefits both the parent and fetus. Since folic acid supports healthy cell ...

iodine and choline to aid in brain development and folic acid to help prevent birth defects. Additionally, it recommends vitamins A, B6, B12, C and D, which provide benefits that range from ...

But while the benefits of folic acid are well-documented, the founder says that even parents who want the best for their child don’t always expect to get pregnant when they do. That means the ...