Trouble dropping off? There are a host of tablets and tinctures out there that promise a better night, but which are worth ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...

If you’re tuned into the wellness space, you’ve likely heard about colostrum and its potential health benefits ... to incorporate colostrum into their supplement routine, I spoke to a few ...

Pre-workout supplements are generally taken 30-60 minutes before a workout in either powder or tablet form to increase energy, endurance, and focus during exercise. Some pre-workout supplements ...

Many people claim zinc supplements can prevent colds, shorten their duration or reduce the severity of symptoms. But the ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Almost immediately after trying this supplement, tester Alice Porter experienced noticeable benefits. “The evening I took my first dose I didn’t experience any usual gas or bloating,” she ...

You can find slippery elm in several forms -- such as supplements, teas ... There's very little research on the benefits of slippery elm. The FDA classifies it as "generally recognized as safe ...

However, its benefits for specific diseases and conditions remain unproven. In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription ...