In a small bowl, take olive oil. Mix salt in it. Rub the scrub on your hands and massage them for 15 minutes. Then wash off ...

Here’s an expanded look at the use of salt in the bedroom and its benefits, applications, and spiritual implications. Salt has been used for centuries in Hinduism and other spiritual practices for its ...

Black salt water boosts enzyme activity, helping digestion and reducing bloating. It has natural minerals that ease the stomach and promote a healthy gut.

Since lemon water with black salt detoxifies the body it also reduces acne and enhances skin health through improved digestion and antioxidants. Lemon water helps reduce the risk of kidney stones by ...

BUSINESS is booming for the company behind Avon Beach’s two new saunas. Demand for the new Saltwater Sauna is so high that ...

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...

Cooking sweet potatoes may seem staightforward, but there are many issues that can arise. Here are 16 of the most common ...

We then headed into one of the saunas, where Jane guided me through a ritual aimed to take the body through heating and cooling to maximise the sauna's health and wellbeing benefits. It involved salt ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.