Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

In a small bowl, take olive oil. Mix salt in it. Rub the scrub on your hands and massage them for 15 minutes. Then wash off ...

Some people come home from a beach vacation and notice their skin looks clear and glowy. It's not their imagination. Unlike ...

We then headed into one of the saunas, where Jane guided me through a ritual aimed to take the body through heating and cooling to maximise the sauna's health and wellbeing benefits. It involved salt ...

Rock salt, a natural mineral formed from evaporated seawater, is considered a healthier alternative to table salt due to its lower sodium content and rich mineral profile. It supports bone health ...

Using face scrubs offers several benefits that can enhance your skincare routine ... By using exfoliating agents like sugar, salt or crushed nuts, it helps to promote smoother and more polished skin.

On the other hand, the major benefits of salt, according to modern medicine resources, are aiding the balance of electrolytes and fluids carrying nutrients into cells, regulation of acid-base ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

“Shifting your mindset and developing a new paradigm about food and health can make a significant difference,” Maitland says. Instead of viewing salt as the enemy, she suggests focusing on the health ...

Waking up early has several benefits, such as giving you more time in the morning, decreasing your risk of chronic conditions, and improving concentration. Read on for more benefits of waking up ...

While the authors of this study only looked at a potential reduction in cases of cardiovascular disease, they suggest that lowering salt intake would have multiple other benefits too. Too much salt ...