In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

Sprouted grain bread Sprouted grain bread is made ... opt for whole-grain flour to reap the most benefits. Sourdough bread is made through a process called fermentation that involves using yeast ...

The sprouted grains in Ezekiel bread may enhance its digestive benefits. Grains contain antinutrients, which are compounds (e.g., phytates) that block the absorption of certain nutrients.