Strawberries are nutrient-dense, offering health benefits like antioxidants and vitamin C, which boost immunity and promote ...

Amla, a fruit revered in Ayurveda, emerges as a potent natural solution for hair growth. Its richness in Vitamin C, ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

How to have apples on an empty stomach? As per Ayurveda, having one medium-sized red apple (sliced) daily in the morning is ...

These are some of the most sought-after fruits of the fall, and their properties and benefits are perfect for this time of year. Their vitamin C content helps us ward off colds and flu, and keeps our ...

However, alongside these traditional Indian pickles, Instagram is currently buzzing over a more Western-inspired method of ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Explore Dr. Barry T. Rouse's insights on immune dysfunction, the impact of cytokine storms during Covid-19, and advanced therapies that leverage the gut microbiome for better health. Discover the ...

Dr. Uma Naidoo, a nutritional psychiatrist, suggests simple dietary changes such as eating colorful, whole foods, incorporating anthocyanins, taking ashwagandha, staying hydrated, consuming omega-3 ...

Rabbits and guinea pigs require high-quality nutrition in order to stay happy and healthy. Their dietary needs may seem ...

Household use: Nettle manure is used as a garden fertiliser, while yarrow can be processed into a natural pesticide. Thyme ...