Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Get more information on how walking offers many health and pain reduction benefits for people with arthritis ... A University of Tennessee study found that women who walked had less body fat than ...

In the 1960s all that was known and taught was that folic acid was harmful to the nervous system, especially in precipitating or exacerbating the neurological complications of vitamin B12 deficiency.

vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women more likely to have inadequate ...

Vitamin D helps keep the body running smoothly affecting nerve and muscle function, inflammation and influences many genes ...

which keep you full longer and have a wealth of other health benefits, like protecting against heart disease and reducing cell damage thanks to their high levels of antioxidants. According to the ...