Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Researchers say the findings, published in The American Journal of Clinical Nutrition, reinforce the importance of vitamin D supplementation in pregnancy as a public health strategy. Dr Rebecca Moon, ...

Vitamin D also helps with muscle movement, nerve function, and the immune system. Vitamin D deficiency is more prevalent than ever before and is considered a pandemic. About 1 billion people ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

To quote from his review: "Vitamin D deficiency and insufficiency have ... and twice that for pregnant and lactating women. Others argue that in special cases, such as that of pregnant women ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Get more information on how walking offers many health and pain reduction benefits for people with arthritis ... A University of Tennessee study found that women who walked had less body fat than ...

women can exercise significantly less while achieving the same health benefits as men. Men who did around 300 minutes of exercise per week saw a reduced risk of death, while women only needed 140 ...

It is interesting that some studies (for example, in the area of prostate cancer) have not yet found considerable benefits to achieving such higher vitamin D levels (Mucci & Spiegelman ...