We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating into your diet.

Lip scrubs help exfoliate the skin of the lips, says Dr. Katie Mann, a nurse practitioner in Scottsdale, Arizona, "This can ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

Relief in breathing problems- If you consume honey mixed with black pepper and a little basil leaf juice, then breathing ...

Vitamin K1 (phylloquinone) is found mostly in plants, particularly green vegetables like spinach and broccoli. Vitamin K2 ...

According to a gut health scientist who enjoys fruit juice daily, there are a range of health benefits associated with ...

Orange peels, an oft discarded part of the orange, are teeming with nutrients and health benefits that can contribute to an individual’s overall wellness. By ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...