Around 5.3 million people in England were given a NICE-recommended statin or ezetimibe by their GP to help reduce their cholesterol during 2023/24, the largest number on record and almost 900,000 more ...

Ultimately, it appears that weight loss, and particularly fat loss, may help people with obesity and gout manage their symptoms. The BMI has limitations as a predictor of health, especially for ...

Experts caution that the findings cannot be broadly applied due to the small number of participants and their relatively young, healthy status. Walking for short bursts or climbing stairs can burn ...

The media industry has a problem with mental health—both within the sector’s workforce and what gets fed to punters at home watching, reading or listening. That’s the view of Matt Purcell ...

The National Institutes of Health (NIH) Body Weight Planner is a useful guide to help you determine how much you can lose based on your initial weight, age, sex, and how many calories you take in ...

If you’re preparing to observe this fast, here are some important tips to ensure a healthy and smooth fasting experience. Meenu Balaji, chief nutritionist at Pragmatic Nutrition, recommended beginning ...

Making healthy decisions at the grocery store can be simple, celebrity chef Robert Irvine claims. Irvine shared his thoughts with Fox News Digital about what to buy when it comes to shopping for ...

Strengthening exercises are again broken down into: Weight-bearing exercise is essential for building and maintaining healthy bones and includes any activity you do that works your muscles and bones ...

Wegovy can only be prescribed by specialist weight management services and access to these is restricted. To qualify, adults must have at least one pre-existing weight-related health condition ...

Struggling with your weight loss journey ... it demands unwavering commitment and a sharp focus to maintain a healthy diet, engage in regular exercise, and resist the lure of sweet treats and ...