Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Every point, so finding the best Low Point Tortillas for yourself is essential when on the Watchers plan. That’s why figuring out which tortilla brands and types to use in recipes can be challenging.

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

In recent years, health and wellness supplements have become popular solutions for individuals looking to achieve and ma ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

In a practice-changing guideline reversal, medical societies advised on Tuesday that most patients do not need to stop taking ...

On race day, Sunday, October 13, Torruella faced setbacks—including a pulled muscle in his right quad, which forced him into the medical tent at mile 17—but he continued on, often pushing through ...