New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

The best daily multivitamins for men depend on your nutritional ... There are 26 essential vitamins and minerals all adults need to get from their diets. That said, some nutrients that are ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

Starting the day with coffee or a strongly caffeinated cup of tea is usually a good way to get a jolt of energy, but it’s not always enough for sustained energy throughout the day. If the time ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Vitamin B6 (pyridoxine) is a water-soluble compound involved in over 100 enzyme reactions in the body. It is crucial for ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Listed below are our top picks of the best Vitamin C supplements that are available online ... This supplement targets the ...

Recent research published in the Journal of the Endocrine Society indicates that vitamin D supplements can reduce blood pressure in older adults with obesity. A study reveals that vitamin D ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...