At the market stalls, you can now find a variety of apples. Everyone can discover their favorite type and taste. They are ...

At the market stalls, you can now find a variety of these fruits. Everyone can find their favourite type and taste. Apples ...

Eating fruit instead of candy can be just as satisfying; you just need the right mindset. Here's how to trick your mind into ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

So, is the saying “an apple a day keeps the doctor away” a myth or a fact? The answer is a little bit of both. Apples are ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

We all know apples are healthy for us humans. But can dogs eat apples, too—and if so, what are the health benefits? A ...

Costco is fully in fall mode by offering various seasonal treats you'll want to add to your cart the next time you swing by ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...