How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Of this, 80% is found in your muscle cells, while the other 20% can be found in your bones ... a potassium-rich diet may help prevent osteoporosis by reducing the amount of calcium your body ...

City X-Ray and Scan Clinic Bones serve several important functions in the body, including giving structure, protecting organs, anchoring muscles, and storing calcium. During normal childhood and ...