Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

Understanding common myths is key to making informed pregnancy nutrition choices Here are a few nutritional myths to avoid ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

September is Prostate Cancer Awareness Month Prostate cancer affects about 1 in 8 men in the United States. Highly treatable when caught early, regular screenings for prostate cancer and early ...

Are you unknowingly sabotaging your health as you age? Discover the 15 foods seniors should avoid to prevent dangerous ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

WHILE enjoying the last burst of summer sunshine, it’s natural that you might start to feel a bit glum. Believe it or not, ...

New research has identified 44 years old as a turning point - from skin to metabolism, here’s what women should ...