Nikky Contractor, PhD, the global R&D leader at Amway, not involved in this research, provided some advice. “The best sources of dietary calcium are milk, cheese, and yogurt. Luckily for vegans, ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...